How many times have you said, “when things calm down, I’ll....”

  • Keynotes, Podcasts, & Breakout Sessions

    Empowering Audiences with Practical Wisdom
    As a sought-after speaker with a wealth of 5-star reviews, I specialize in delivering transformative keynotes and breakout sessions that leave audiences feeling empowered and equipped for meaningful change. Drawing from my own experiences overcoming adversity, as well as extensive training, I lead compelling discussions on vital topics like burnout, organizational well-being, individual health, finding purpose, and more.


    A Balanced Blend of Substance and Sass
    My speaking style strikes the perfect balance between scholarly insights and a down-to-earth, sassy delivery that keeps it real. Attendees can expect an engaging experience that combines hard-hitting truths with immediately actionable tips. Whether you need a keynote to set the tone or a breakout session to dive deeper, I'll ensure your audience leaves inspired, motivated, and armed with practical strategies for positive change.

  • Brown Bags (aka Lunch & Learns)

    Bite-Sized Workshops for a Healthier Workforce
    Fuel your team with more than just lunch! My 45-to 60-minute brown bag workshops serve up a nourishing blend of insights and immediately actionable tips to foster a healthier, more engaged, and more productive workplace. Choose from a range of compelling topics or identify a customized topic, all designed to improve your employee value proposition and drive strategic business goals.


    Transformative Conversations Start Here
    These interactive sessions get everyone speaking the same empowering language, opening the door for continued dialogue that can transform your organization's culture. Attendees will walk away feeling seen, heard, and supported - armed with practical strategies to start making positive changes right away. With a balanced mix of scholarly substance and sassy realness, I'll ensure your team feels inspired to take action towards creating an environment where all can thrive.

  • Partial- & Full-Day Training Sessions

    Equipping Leaders to Extinguish Burnout
    My immersive management training sessions - available in 2-hour, half-day, or full-day formats - provide a comprehensive dive into the critical concepts of burnout prevention and correction in the workplace. These powerful sessions educate and empower senior leaders with the knowledge and tools to take initial, meaningful steps toward creating a burnout-free organizational culture.


    A Proactive Approach to Improving Outcomes
    Through interactive training, managers will learn to identify burnout risks in their own lives and teams, enabling a proactive, preventive approach. This lays the crucial groundwork for reducing stigma, fostering open dialogue, and driving lasting change. By tackling burnout head-on, organizations can improve key metrics like organizational commitment, retention, engagement, performance, morale, and collaboration - paving the way for a healthier, more resilient workforce.

What People Are Saying

  • "Attending Rachel Boehm's burnout workshop was an incredibly enlightening and worthwhile experience. Rachel's expertise in addressing burnout is truly commendable. From the moment the session began, it was evident that she has a deep understanding of the complexities surrounding burnout and its impact on individuals. What stood out most during the workshop was Rachel's empathetic approach. She created a safe and supportive environment where everyone felt comfortable sharing their experiences and challenges. We were happy to have her as the speaker for our monthly meeting."

    — IWB, Global

  • "Rachel gave a wonderful presentation at our NAWBO Greater DC Chapter Wisdom & Wine event. The topic of how to manage burnout was so timely for our women business owners during the holiday season! Rachel is an effective and engaging speaker. She would be a wonderful addition to your company wellness speaking rotation!"

    — Dawn, Washington DC Metro Area

  • "Rachel visited our coworking office for a wellness workshop and did an amazing job of helping uncover how our personal wellness currently is and gave easy suggestions on how to improve our "scores". Her presentation was colorful, engaging, and extremely relevant."

    —Assata, Virginia

  • "Rachel spoke at the Arlington Chamber's Women In Business Summit, and did a fantastic job. Her presentation really connected with the attendees. I would absolutely recommend her for other speaking opportunities."

    — Kate, Virginia

  • "Rachel Boehm's keynote presentation at the Invest in Women Forum 2024 was nothing short of transformative. As the theme of the forum was "Passion Project," Rachel's talk on "From Passion to Purpose: Living by Design" perfectly encapsulated the essence of the event. Rachel's ability to guide the audience through the process of channeling passions towards a purpose-driven life was remarkable. With her engaging storytelling and insightful guidance, she inspired everyone present to explore crafting a life by design, where passions fuel actions and lead to fulfillment. What truly stood out about Rachel's presentation was her authenticity and vulnerability."

    — Carla, Texas

  • "Rachel was an awesome podcast guest! She’s an eloquent speaker who delivers, thoughtful and impactful information - very professional and clearly knowledgeable in her field!"

    —Strategic HR, Vienna

Ready to get in on the fun?